Ascorbic Acid Common Cold Drink Folic acid Fruit Glass Glasses Heart Heart Attack Healthy drink Healthy drinking High Blood Pres

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Glasses of orange juice and oranges against a white background. The orange is an excellent source of vitamin C (ascorbic acid) and potassium which can help to fight off the common cold and may also help protect your heart from damage. It is also an important natural source of folic acid (B9) which is recommended for woman who are pregnant. A deficiency of vi

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