Physical culture . Think of the joyof childish games! Think of the bene- (To be C ficial results of this wholesome fun. Nomatter how old we may grow, nowmuch experience we may have, weshould still be able to find pleasure inthose simple games that we played as achild. But you all drift away fromchildhood so quickly; you rush intoboyhood and girlhood; you grow intomanhood and womanhood at such gait and then you go throughthe balance of life at a race horse orlightning-express speed. I cannot com-prehend you. It seems to me that youought to use your reasoning powers oc-casionally, a


Physical culture . Think of the joyof childish games! Think of the bene- (To be C ficial results of this wholesome fun. Nomatter how old we may grow, nowmuch experience we may have, weshould still be able to find pleasure inthose simple games that we played as achild. But you all drift away fromchildhood so quickly; you rush intoboyhood and girlhood; you grow intomanhood and womanhood at such gait and then you go throughthe balance of life at a race horse orlightning-express speed. I cannot com-prehend you. It seems to me that youought to use your reasoning powers oc-casionally, and if you would try tothink over these things you could notpossibly avoid making some changes inyour lives, because you would then learnof your mistakes. You must learn thatthe results, financially and physically,are disastrous in character. Some day you will wake up. Thetime will come, no doubt, when thesethings will assume their true import-ance, and for your own good I hope thatthat day will soon ). GAINS FIFTEEN POUNDS OF SOLIDMUSCLE We are presenting on this page a re-production of a portrait of Mr. WilliamL. Maynard, of Hudson, Michigan. , a comparatively short timeago, was an emaciated weakling, but hehas gained 15 pounds of solid muscleand Avas restored to robust health byfollowing the methods of living advo-cated in this magazine. This notable improvement in thephysique and general health of is another illustration of thebenefits of following the rules laid downby physical culture. However pooryour health may be, and however yourbody may have deteriorated as a resultof the ravages of disease, there is yetopportunity for improvement No one need be a physical you will determine to energeticallypersevere in your attempt to gain yourhealth and strength, and will give nat-ural methods of living a fair trial, youcan be assured of being lewarded by theacquistion of vitality and strength


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Keywords: ., bookcentury1800, bookde, booksubjectphysicaleducationandtraining