Physical culture . rizes at meets againstmany competitors. In 1901 I won thirdprize for aparatus work in Rochester againstabout fifty competitors. In 1903 I won firstprize in field-work which consisted of thehop step and jump in which I have performed39 feet, 4 inches, and the pole vault, in whichI cleared 10 feet, 10 inches, also the runningbroad jump, in which I jumped 19 feet, 8inches. These three exercises gave me28-76-100 points out of a possible 30 the same year I again won third prize inaparatus work; in which I received 76—22-100of points out of a possible 100. W. Kexeller, J
Physical culture . rizes at meets againstmany competitors. In 1901 I won thirdprize for aparatus work in Rochester againstabout fifty competitors. In 1903 I won firstprize in field-work which consisted of thehop step and jump in which I have performed39 feet, 4 inches, and the pole vault, in whichI cleared 10 feet, 10 inches, also the runningbroad jump, in which I jumped 19 feet, 8inches. These three exercises gave me28-76-100 points out of a possible 30 the same year I again won third prize inaparatus work; in which I received 76—22-100of points out of a possible 100. W. Kexeller, Jr. 236 Whitesboro Street, Utica, N. Y. EATS PHYSICAL CULTURE FOODS. Test No. 7, 100 times. To the Editor: I visited a physical culture restaurant andbecame interested in the food. It madea remarkable improvement in me. I eatthree meals a day, which consist mostly offruit, vegetables and a little meat. Thisspecial exercise I practiced very little but Ioccasionally box, wrestle, swim, etc. John Mikes. New York City. The Rev. J. M. McCaleb and his family in perfect health after eleven years in the Missionary Service—and they look it. The Missionary and Good Health By J. M. McCaleb, Tokyo, Japan In looking over some old articles that had been crowded out by more available matter,I came across this manuscript. It shows the great value of our methods in taking up thearduous duties of a missionary. Undoubtedly it will be found interesting, as it enabled thisdetermined man to complete his life-work, which was about to be cut short by the scourge ofconsumption.—Bernarr Macfadden. NEXT to the gospel for the soul isthe gospel for the body. It hasever been a serious problem withthe missionary, living in a for-eign country, how to keep well. Manyhave filled premature graves and havebeen counted as martyrs to an inhos-pitable climate, who were really thevictims of pernicious customs, igno-rance and imprudence. I speak fromexperience. Thirteen years ago, accompanied bymy young companion
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