Tech. Sgt. Matthew Lampman, 50th Operations Support Squadron, non-commissioned officer in charge of resource management, performs a box jump in the aerobic room at the Fitness Center at Schriever Air Force Base, Colorado, Monday, Jan. 23, 2017. The center recently rolled out a new and improved palette of aerobics-based fitness classes designed to help people stay fit, year-round. ( Air Force photo/Staff Sgt. Wes Wright)

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Keywords: fitness, gym, resolutions, schriever