Hand-book of calisthenics and gymnastics : a complete drill-book for schools, families, and gymnasiums : with music to accompany the exercises . Fig. 76. No. 179.—At the third command, the students will take theposition, which only differs from that of No. 276, p. 244, in holdingthe bells as indicated in Fig. 77, the feet being in the military posi-tion (Nos. 1 and 2, p. 120). No. 180.—First, Second, Third, Fourth, Fifth, Sixth, Seventh,Eighth, and Ninth Movements. These nine classes of movementscorrespond respectively to those of Nos. 277, 278, 279, 280, and COMBINED EXERCISES. 357 281, pp. 2
Hand-book of calisthenics and gymnastics : a complete drill-book for schools, families, and gymnasiums : with music to accompany the exercises . Fig. 76. No. 179.—At the third command, the students will take theposition, which only differs from that of No. 276, p. 244, in holdingthe bells as indicated in Fig. 77, the feet being in the military posi-tion (Nos. 1 and 2, p. 120). No. 180.—First, Second, Third, Fourth, Fifth, Sixth, Seventh,Eighth, and Ninth Movements. These nine classes of movementscorrespond respectively to those of Nos. 277, 278, 279, 280, and COMBINED EXERCISES. 357 281, pp. 245 and 246, the motions being made with the arms, hands,and bells in the position of Fig. Fig. 77. Second Position. No. 181.—At the command, Second—Position, the studentswill take the position of Fig. 71, which corresponds to that of No. 282, p. 246. No. 182.—First, Second, Third, and Fourth Movements. Thesefour classes of movements correspond respectively to those of Nos. 283, 284, 285, and 286, pp. 246, 247, and 248, and are executed inlike manner. 16* 358 GYMNASTICS. INDIAN CLUB i AEM AND HAND EXERCISE FIRST SERIES. First Position. No. 1.—Immediately after the formation of the class, as is pre-scribed on p. 125, the instructor commands : 1. Attention—Class ;2. Arm and Hand Exercise; 3. First Series ; 4. First—Position. No. 2.—At \h& first word of the first command, the students willfix their attention; at the second, they will take the habitual ormilitary position of the Indian Club Exercises, in which the clubsare suspended by the sides, without touching the legs, with the backsof the hands to the rear, as in Fig. 1 This is also the first
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Keywords: ., bookcentury1800, bookdecade1860, booksubjectgymnastics, bookyear1
