Raul Diaz, a Naval Support Activity Bethesda (NSAB) Morale Welfare and Recreation (MWR) personal trainer, demonstrates proper lifting technique to Hospital Corpsman Third Class, Darion Pegues. NSAB MWR has a team of personal trainers at the Fitness Center to help do just that, and also help family members stay in shape as well.

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Photo credit: © AB Forces News Collection / Alamy / Afripics
License: Licensed
Model Released: No

Keywords: .., activity, bethesda, fight, fit, morale, naval, navy, recreation, support, training, welfare