Tech Sgt. Jason Haden, Air Education and Training Command NCO in charge of instructor and support assignments, walks on the treadmill at full incline at the Rambler Fitness Center on Joint Base San Antonio-Randolph Oct. 24, 2016. Haden lifted weights six times a week followed by an hour-and-a-half of cardio every day in preparation for the National Physique Committee’s Lackland Classic, a bodybuilding competition, Nov. 12 in San Antonio.

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