Airman 1st Class Jessica Rodriguez, 436th Operations Support Squadron air traffic control apprentice, performs seated shoulder presses during a training session for the 19th Air Force Half Marathon Sept. 15, 2015, at Fitness Center on Dover Air Force Base, Del. Rodriguez spent 10-12 hours a week for 16 weeks training for the half marathon and finished 510th overall. ( Air Force photo/Senior Airman William Johnson)

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Photo credit: © AB Forces News Collection / Alamy / Afripics
License: Licensed
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Keywords: , 436th, air, airlift, amc, base, distance, dover, fitness, force, gym, long, marathon, running, team, wing