. Commercial fisheries review. Fisheries; Fish trade. 78 HOW ABOUT A TREAT WITH TROUT? How about rainbow trout for dinner? Trout can be baked, deep fried, pan fried, broiled, poached, grilled, or barbecued. Any way you prepare them, rainbow trout are good eating. For a special treat, try "Southern Baked Rainbow Trout," a new recipe from BCF. Bureau Home Economists took the goodness of trout and added one of the tastiest stuffings ever to come out of the deep South. After testing and retesting, they declared this recipe to be just the right combination to please the man of the house o


. Commercial fisheries review. Fisheries; Fish trade. 78 HOW ABOUT A TREAT WITH TROUT? How about rainbow trout for dinner? Trout can be baked, deep fried, pan fried, broiled, poached, grilled, or barbecued. Any way you prepare them, rainbow trout are good eating. For a special treat, try "Southern Baked Rainbow Trout," a new recipe from BCF. Bureau Home Economists took the goodness of trout and added one of the tastiest stuffings ever to come out of the deep South. After testing and retesting, they declared this recipe to be just the right combination to please the man of the house or those guests you want to surprise with something deliciously different. Rainbow trout, a favorite of game fishermen because of their fighting spirit, are now available year round to all those fishermen who prefer to do their fishing at seafood counters. They are raised in great numbers in large ponds of cold, clear, running water on trout farms in the United States. The trout are fed carefully balanced diets and are hand-selected for mar- ket while they are still swimming. They are cleaned and packaged, fresh or frozen, minutes after being caught. The flesh of rainbow trout is firm and white when cooked and is delicately flavored. It is high in nutritive value containing high quality, easily digested protein. Trout is also an excel- lent source of vitamins while being low in fat. Market forms include whole, dressed, filleted, boned, and breaded. For best results, thaw the trout before cooking and do not overcook. Frozen trout are usually sold in packages con- taining two 4-ounce trout. Fresh trout, packed in ice, are usually from 5 to 10 ounces in weight. SOUTHERN BAKED RAINBOW TROUT. CORNBREAD STUFFING 6 pan-dressed rainbow trout or other pan-dressed fish, fresh or frozen Salt Combread Stuffing 2 tablespoons butter or maigarine, -i cup chicken broth lelted Thaw frozen fish. Clean, wash, and dry fish. Sprinkle inside of fish with salt. Place fish in a single layer on a well-g


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