. Public School Physiology and Temperance. d signal, carry the wandback to second position down in front. The simplest of Strausss waltzes must be used, or those ofother composers similar in style. c:::::::::::::^: Exercise 21. 45. Raise the wandto chin four times, keep-ing elbows high, lasttime carry it above thehead, then bring downunder chin four times. 46. Carry wand fromabove the head nearlyto floor, four times,without bending kneesor elbows, then downback of the neck fourtimes. 47. Carry wand fromabove the head to chin,and then back of neck, alternately four times each. Exercise 22. 48.
. Public School Physiology and Temperance. d signal, carry the wandback to second position down in front. The simplest of Strausss waltzes must be used, or those ofother composers similar in style. c:::::::::::::^: Exercise 21. 45. Raise the wandto chin four times, keep-ing elbows high, lasttime carry it above thehead, then bring downunder chin four times. 46. Carry wand fromabove the head nearlyto floor, four times,without bending kneesor elbows, then downback of the neck fourtimes. 47. Carry wand fromabove the head to chin,and then back of neck, alternately four times each. Exercise 22. 48. Wand over head. On first beat, carry right hand toright end of wand; on second beat, left hand to left end,then carry hand back of head to hips, six times, keepingelbows stiff. 49. Carry wand back from above head down nearly tofloor; and then back to hips, four times, alternately fourtimes each. 50. Carry wand from above the head to right and left sidesalternately eight times, keeping elbows stiff, and stoppingexactly over head each Fig. 60. 190 PHYSIOLOGY AND TEMPERANCE. Exercise 23. 51, On first beat, let go wand with left hand, place end ofwand on floor between feet. On second beat, place wand onfloor at arms length, diagonally forward on right side. Stepwith right foot to wand through rest of strain, keeping rightarm, left knee, and wand perfectly straight. 52, Repeat No, 51 on left side. 53, Repeat No. 51, keeping the foot stationary, the kneebending with each accented beat. 54, Repeat No, 53 on left side. Exercise 24. 55, Arms horizontal in front, wand held perpendicularly,bring wand back to chest eight times, keeping elbows high, 56, Wand and arms in same position, bring wand to right and left shoulders alter-nately four times each. Inpassing the wand from oneside to the other, raise thearms straight to a horizon-tal position in front. Exercise 25, 57. Hands in front ofchest, point wand diago-nally forward at an angleof forty-five degrees, firstto the right, then
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