Marines with Marine Aircraft Group (MAG) 12 execute squats to warm up before beginning a motivational run at Marine Corps Air Station Iwakuni, Japan, Nov. 9, 2017. All available squadrons and personnel within MAG-12 ran three miles in honor of the 242nd Marine Corps birthday. The squadrons formed up, conducted warm-up exercises and ran as a way to develop camaraderie, esprit de corps and promote physical fitness. ( Marine Corps photo by Lance Cpl. Muriah King)

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