Shelley Lamey, director of Semper Fit Gym, and Melissa Kratzer, a military spouse, present their delicous and nutricious shrimp pizza during the Healthy Cooking Class held aboard Marine Corps Logistics Base Barstow, Calif., Nov. 30. The class offers military spouses a chance for fellowship with other spouses and their children, while learning new, quick and healthy recipes.


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Keywords: archive, armed, cooking, defence, forces, health, mclbbarstow, military, nutrition, reportage, semperfit, servicemen, usa