Schoolchildren doing gymnastics at their desks. Gymnastics is a sport practiced by men and women that requires balance, strength, flexibility, agility, coordination, endurance and control. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest and abdominal muscle groups. Alertness, precision, daring, self-confidence and self-discipline are mental traits that can also be developed through gymnastics.
Gymnastics, Desk Exercises
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Photo credit: © Science History Images / Alamy / Afripics
License: Licensed
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