Senior Airman Brittany Adamo, 436th Communications Squadron, colors to relieve stress at Dover’s Wingman University “Stress Coloring” class May 5, 2017, on Dover Air Force Base, Del. Falling under the “mental” pillar of Comprehensive Airman Fitness, participants spent time reducing stress in this one-hour class sponsored by the Sexual Assault Prevention and Response Office. The majority of the Wingman University classes or events held were associated with one of the four CAF pillars; mental, physical, social and spiritual.

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