Sgt. 1st Class Jason Lee, a Army Reserve Soldier from the 200th Military Police Command and a certified Master Fitness Trainer, shows proper form in weight lifting to a group of Soldiers participating in a Performance Triad program organized by him, hosted on Fort Meade, Maryland, May 12, 2017. The three-week fitness program took place from May 5-25 to help Soldiers who had either failed the Army Physical Fitness Test or had been on the Army Body Fat Composition program. The camp focused on the triad of overall health: physical fitness, nutrition and sleep, by providing education and pers
Sgt. 1st Class Jason Lee, a Army Reserve Soldier from the 200th Military Police Command and a certified Master Fitness Trainer, shows proper form in weight lifting to a group of Soldiers participating in a Performance Triad program organized by him, hosted on Fort Meade, Maryland, May 12, 2017. The three-week fitness program took place from May 5-25 to help Soldiers who had either failed the Army Physical Fitness Test or had been on the Army Body Fat Composition program. The camp focused on the triad of overall health: physical fitness, nutrition and sleep, by providing education and personalized coaching to Soldiers in all three of those phases of life and more.
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