Marine Corps Sgt. Christopher Martin,left, an instructor with Naval Diving and Salvage Training Center, Panama City, Florida, conducts front squats in the “Front Towards the Enemy” event during the first Training and Education Command Fittest Instructor Competition at The Basic School on Marine Corps Base Quantico, Virginia, April 11, 2023. The Marines completed a set of three maximum weight front squats within 10 minutes and were scored in reference to their individual body weight.

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Keywords: base, commstrat, competition, corps, fitness, force, instructor, marine, quantico, usmc