Young woman demonstrating a challenging variation of the bird dog pose, combining elements of balance, core strength, and flexibility. Ideal for advan


Young woman demonstrating a challenging variation of the bird dog pose, combining elements of balance, core strength, and flexibility. Ideal for advanced yoga, Pilates, and functional fitness concepts.


Size: 5983px × 3989px
Photo credit: © Giuseppe Lombardo / Alamy / Afripics
License: Royalty Free
Model Released: No

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