Hand-book of calisthenics and gymnastics : a complete drill-book for schools, families, and gymnasiums : with music to accompany the exercises . Fig. 47, 338 GYMNASTICS. No. 119.—At the command, Right, the right leg and both armsare thrown forward into the position of the solid part of Fig. 48,when they simul-taneously pass to ...•-?•?•...the rear, thus de-scribing the mo-tion of the dottedpart of the motion is con- itinued to the front iand the rear, on- \ly recovering thecommencing posi-tion the eighthtime the right footpasses from the ,-front, when, at the : /(•command, Left, /.


Hand-book of calisthenics and gymnastics : a complete drill-book for schools, families, and gymnasiums : with music to accompany the exercises . Fig. 47, 338 GYMNASTICS. No. 119.—At the command, Right, the right leg and both armsare thrown forward into the position of the solid part of Fig. 48,when they simul-taneously pass to ...•-?•?•...the rear, thus de-scribing the mo-tion of the dottedpart of the motion is con- itinued to the front iand the rear, on- \ly recovering thecommencing posi-tion the eighthtime the right footpasses from the ,-front, when, at the : /(•command, Left, /..the left leg and ^the arms will makethe same number **>«.;_of correspondingmotions. The in-structor will en-courage the students to make this pendulous motion as great aspossible, requiring them, however, to carry their feet uniformly tothe same height in Fig. 48. THIRD SERIES. First Position. No. 120.—The instructor will command : 1. Leg and Foot Exer-cise ; 2. Third Series ; 3. First—Position. No. 121.—At the third command, the student will take the posi-tion of Fig. 49, in which the bells are held horizontally to the front,as high as, and in line with, the shoulders. No. 122.—First/ Second, and TMfd Movements (Facings).The motions of these three classes correspond respectively to those LEG AND FOOT EXERCISE. 339 of Nos. 191, 192, and 193, pp. 215 and 216, the bells being held infront of the body, as in the dotted part of Fig. 49.


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Keywords: ., bookcentury1800, bookdecade1860, booksubjectgymnastics, bookyear1