Sgt. Tanner Bullock demonstrates the hand release pushup while Staff Sgt. Brittany Orlowski talks though it at the 115th Field Artillery Brigade Armory, May 5, 2022, Cheyenne, Wyo. The HRP is one of six events that encompass the Army Combat Fitness Test. Orlowski and Bullock are implementing the Holistic Health and Fitness program for the Wyoming Army National Guard and conducting fitness classes three days a week.

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Keywords: army, fitness, guard, h2f, knowyourmil, military, national, soldiers, wyoming