Hand-book of calisthenics and gymnastics : a complete drill-book for schools, families, and gymnasiums : with music to accompany the exercises . Fig. Fig. 13. ARM AND HAND EXERCISE. 371 No. 45.—Second Movements. The first motions of this classare made toward the front by simultaneously turning both clubsdown into the position of the arm c, Fig. 13 ; the second, to therear, as shown by the arm d. The number and order of the motionsare the same as in No. 44. The commands of execution are, Front,Rear, Alternate, Both. No. 46.—Third Movements. The first motions of the thirdclass are made by s
Hand-book of calisthenics and gymnastics : a complete drill-book for schools, families, and gymnasiums : with music to accompany the exercises . Fig. Fig. 13. ARM AND HAND EXERCISE. 371 No. 45.—Second Movements. The first motions of this classare made toward the front by simultaneously turning both clubsdown into the position of the arm c, Fig. 13 ; the second, to therear, as shown by the arm d. The number and order of the motionsare the same as in No. 44. The commands of execution are, Front,Rear, Alternate, Both. No. 46.—Third Movements. The first motions of the thirdclass are made by simultaneously turning both clubs into a horizontalposition to the right, the club in the right hand passing out into theposition of the arm b, Fig. 13, and that in the left hand into theposition of the arm a ; the second motions are made in like mannerto the left. The commands of execution are, Right, Left, Alter-nate, Both. Employ the same Variety as in. No. 44. No. 47.—Fourth Movements. The first motions of the fourthclass are made from the position by simultaneously turning the right-hand club to the front and the left-hand club to the rea
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Keywords: ., bookcentury1800, bookdecade1860, booksubjectgymnastics, bookyear1
