Indian clubs and dumb bells . Fto. 21. Illustrates the mannermto a distinct movement. Straighten the arm alter each circle of combining one or more circles CLUB-SWINGING. 25. STOP OR SLAP ON THE ARM. Fig. 22, In brinjrinjj; the arm to a position, allow the club toover and drop smartly on the arm and rebound, reversing the by crossing the clubs when extended vertically and slapping them;»ii the opposite arms, then throw them up again, reversing the circle,or extend them out to the sides. Also by tlirowing them up and dropping them over the head andfinishing witli an ext
Indian clubs and dumb bells . Fto. 21. Illustrates the mannermto a distinct movement. Straighten the arm alter each circle of combining one or more circles CLUB-SWINGING. 25. STOP OR SLAP ON THE ARM. Fig. 22, In brinjrinjj; the arm to a position, allow the club toover and drop smartly on the arm and rebound, reversing the by crossing the clubs when extended vertically and slapping them;»ii the opposite arms, then throw them up again, reversing the circle,or extend them out to the sides. Also by tlirowing them up and dropping them over the head andfinishing witli an extension movement. CLUB-SWINGING.
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Keywords: ., bookcentury1900, bookdecade1900, booksubjectindianc, bookyear1901
