Yoga pose. This is a form of the half lotus pose (Padmasana Chin Mudra Jalandhara Bandha). Yoga is a mental discipline, originating in India, that inv


Yoga pose. This is a form of the half lotus pose (Padmasana Chin Mudra Jalandhara Bandha). Yoga is a mental discipline, originating in India, that involves meditation and exercise.


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