Spc. Hugo Matamoros, a Army Reserve Soldier from the 200th Military Police Command, carries a pair of dumbbells to a weight room during a Performance Triad program organized by the command and hosted on Fort Meade, Maryland, May 9, 2017. The three-week fitness program took place from May 5-25 to help Soldiers who had either failed the Army Physical Fitness Test or had been on the Army Body Fat Composition program. The camp focused on the triad of overall health: physical fitness, nutrition and sleep, by providing education and personalized coaching to Soldiers in all three of those phases

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Spc. Hugo Matamoros, a Army Reserve Soldier from the 200th Military Police Command, carries a pair of dumbbells to a weight room during a Performance Triad program organized by the command and hosted on Fort Meade, Maryland, May 9, 2017. The three-week fitness program took place from May 5-25 to help Soldiers who had either failed the Army Physical Fitness Test or had been on the Army Body Fat Composition program. The camp focused on the triad of overall health: physical fitness, nutrition and sleep, by providing education and personalized coaching to Soldiers in all three of those phases of life and more. ( Army Reserve photo by Master Sgt. Michel Sauret)

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