Gulf of Aden – Marine Lance Cpl. Charles Hansford, an artilleryman with Echo Battery, 2nd Battalion, 10th Marine Regiment, 26th Marine Expeditionary Unit, embarked aboard the amphibious transport dock ship USS Arlington (LPD 24) deadlifts 225 pounds during a Weight Lifting Competition aboard the Arlington in the Gulf of Aden, Nov. 28, 2015. The competition was hosted by the ship’s Morale, Welfare, and Recreation staff. Each person of a four-man team completed a maximum repetition of lifts for one exercise, such as deadlift, bench press, barbell squats, dips, and preacher curls using weigh

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Gulf of Aden – Marine Lance Cpl. Charles Hansford, an artilleryman with Echo Battery, 2nd Battalion, 10th Marine Regiment, 26th Marine Expeditionary Unit, embarked aboard the amphibious transport dock ship USS Arlington (LPD 24) deadlifts 225 pounds during a Weight Lifting Competition aboard the Arlington in the Gulf of Aden, Nov. 28, 2015. The competition was hosted by the ship’s Morale, Welfare, and Recreation staff. Each person of a four-man team completed a maximum repetition of lifts for one exercise, such as deadlift, bench press, barbell squats, dips, and preacher curls using weight equal to 85 percent of their body weight or more. (United States Marine Corps photo by Sgt. Austin Long/ Released)

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Size: 1875px × 2104px
Photo credit: © AB Forces News Collection / Alamy / Afripics
License: Licensed
Model Released: No

Keywords: .., 26th, amphibious, arlington, competition, deployment, expeditionary, foundation, group, kearsarge, ksgarg, lifting, marine, marines, meu, morale, mwr, navy, physical, ready, recreation, training, unit, uss, weight, welfare