Using free weights a 50 year old woman exercises in her Mission Viejo California living room

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Using free weights a 50 year old woman exercises in her Mission Viejo California living room Exercise is performed for many different reasons including strengthening muscles and the cardiovascular system honing athletic skills and weight loss Frequent and regular physical exercise boosts the immune system and helps prevent heart disease cardiovascular disease Type 2 diabetes and obesity as well as improving mental health and preventing depression

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Size: 3413px × 5120px
Location: Mission Viejo California USA
Photo credit: © Marmaduke St. John / Alamy / Afripics
License: Royalty Free
Model Released: Yes

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