A manual of free gymnastic and jumb-bell exercises; for the school-room and the parlor . Diagram B. tion of the movement by countermarching around four times, and then form into alarge square. CALISTHENIC FIGURES. 57. Diagram C 58 CALISTHENICS. V y \# y \t Diagram D. CALISTHENIC FIGURES. 59 3. The second and fourth ones on each side of thesquare will side step one pace inside the square,forming as in Diagram B. March around, onesquare within the other, four times. Inside setabout face^ and all pass four times. Outside setabout face^ and march four times. Inside setside step to plac


A manual of free gymnastic and jumb-bell exercises; for the school-room and the parlor . Diagram B. tion of the movement by countermarching around four times, and then form into alarge square. CALISTHENIC FIGURES. 57. Diagram C 58 CALISTHENICS. V y \# y \t Diagram D. CALISTHENIC FIGURES. 59 3. The second and fourth ones on each side of thesquare will side step one pace inside the square,forming as in Diagram B. March around, onesquare within the other, four times. Inside setabout face^ and all pass four times. Outside setabout face^ and march four times. Inside setside step to place, and class pass into line. THE CIECLE. Songs: The May Queen; The Maying Party; Flowers of May, etc. 1. March around in a circle or ellipse. Circle four times, then change direction by countermarch-ing inside. Diagram C. 2. Leaders march through the center of the circle, passing each other on the right, and form twocircles. Pass several times, and then form intoa large circle. Diagram C (b). If the first be acircle, the second should form two ellipses, andvice versa. 3. Form in double file. Divide each rank into two sec- tions. The head one of each section will pass inthe direction of dotted line, Diagram D, andform four


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Keywords: ., bookcentury1800, bookdecade1860, booksubjectcalisth, bookyear1864