How to, a book of tumbling, tricks, pyramids and games; . 153 94 HOW TO shoulders backward and roll backward to the head and shoulders going well, and youwill have no trouble in coming from the knees tothe feet. Run and dive into the position justdescribed, and roll back to stand. Head Balance—(Fig. 153). Doa head stand. Lower the legs towardthe face a little and spread them. Be-gin by raising one hand, then tryboth. It i3 a hard trick to master. Leg Twist—Toe a mark with thetoes of the right foot. Throw theleft leg behind the right and placethe toes opposite the instep of the right
How to, a book of tumbling, tricks, pyramids and games; . 153 94 HOW TO shoulders backward and roll backward to the head and shoulders going well, and youwill have no trouble in coming from the knees tothe feet. Run and dive into the position justdescribed, and roll back to stand. Head Balance—(Fig. 153). Doa head stand. Lower the legs towardthe face a little and spread them. Be-gin by raising one hand, then tryboth. It i3 a hard trick to master. Leg Twist—Toe a mark with thetoes of the right foot. Throw theleft leg behind the right and placethe toes opposite the instep of the right foot, theleft heel in line with the right instep, forming tworight angles. Begin as before, but carry the left foot arounduntil the left instep is opposite the toes of theright foot, forming two right angles, as before. Begin in the same manner, but carry the leftfoot around until the toes of the left foot touchthe heel of the right and the left heel touches thek>es of the right foot. Hang Tag—When players are hanging by thehands or arms, they
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