Selection food sources of omega 3 and unsaturated fats. Super food high omega 3 and unsaturated fats for healthy food. Walnuts ,fish oil ,chia seeds


Selection food sources of omega 3 and unsaturated fats. Super food high omega 3 and unsaturated fats for healthy food. Walnuts ,fish oil ,chia seeds ,brown pinto beans ,red kidney beans,soy beans and eggs on white shabby table.


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Photo credit: © Florin Ciobanu / Alamy / Afripics
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