Air Force Staff Sgt. Allen Plata, 20th Equipment Maintenance Squadron stockpile management crew chief, squats to continue to keep proper form during off-season at Shaw Air Force Base, , Nov. 1, 2018. Plata went on to beat South Carolina’s state records in his weight class for squatting and deadlifts.

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Photo credit: © David Wa / Alamy / Afripics
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Keywords: air, america, archive, armed, army, defence, fitness, fittofight, force, forces, military, navy, powerlifting, reportage, service, serviceman, servicemen, soldier, states, teamshaw, united, usa