MARINE CORPS BASE HAWAII -- Sgt. Neil S. Hopper, a field wireman with 1st Battalion, 3rd Marine Regiment, assigned to Martial Arts Instructor Course Class 1-17, School of Infantry West, Detachment Hawaii, conducts weighted squats during the MAIC at building 222, aboard MCB Hawaii, Dec. 13, 2016. The MAIC is a three week long course that puts applicants through rigorous training designed to instill teamwork and develop leadership abilities necessary for a Marine Corps Martial Arts Program instructor to teach classes. ( Marine Corps photo by Cpl. Aaron S. Patterson/Released)

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