Freshly-caught mackerel (Scomber scombrus). Fresh fish is an excellent source of protein and oils.

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Photo credit: © JOHN COLE/SCIENCE PHOTO LIBRARY / Alamy / Afripics
License: Licensed
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Keywords: -life, animal, animals, catch, caught, dead, dietary, fish, fishes, fishing, food, foods, foodstuff, foodstuffs, life, mackerel, marine, meat, oil, oily, protein, raw, scomber, scombrus, seafood, source, uncooked