Moringa


Moringa oleifera is a fast-growing, drought-resistant tree of the family Moringaceae, native to the Indian subcontinent. Common names include moringa, drumstick tree (from the long, slender, triangular seed-pods), horseradish tree (from the taste of the roots, which resembles horseradish), and ben oil tree or benzolive tree. It is widely cultivated for its young seed pods and leaves, used as vegetables and for traditional herbal medicine. It is also used for water purification. Although listed as an invasive species in several countries, M. oleifera has "not been observed invading intact habitats or displacing native flora", so "should be regarded at present as a widely cultivated species with low invasive potential." Moringa trees have been used to combat malnutrition, especially among infants and nursing mothers. Since moringa thrives in arid and semiarid environments, it may provide a versatile, nutritious food source throughout the year. Moringa leaves have been proposed as an iron-rich food source (31% Daily Value per 100 g consumed, table) to combat iron deficiency. However, further study is needed to test practical applications of using this dietary source and its iron bioavailability. M. oleifera has numerous applications in cooking throughout its regional distribution. Edible parts of the plant include the whole leaves (leaflets, stalks and stems); the immature, green fruits or seed pods; the fragrant flowers; and the young seeds and roots.


Size: 6201px × 4134px
Location: Burkina Faso, Africa
Photo credit: © Erberto Zani / Alamy / Afripics
License: Royalty Free
Model Released: No

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