Hand-book of calisthenics and gymnastics : a complete drill-book for schools, families, and gymnasiums : with music to accompany the exercises . move-ments only differs from that of No. 226, p. 227, in accompanying theleg and foot motions with corresponding arm and hand motions, asillustrated by the dotted part of Fig. 41, the right leg and the rightarm making the first simultaneous motions. LEG AND FOOT EXERCISE. 333 Second Position. At No. 106. the command, Sec-ond— Position, thestudent will take theposition of the dot-ted part of Fig. 42,which only differsfrom that of Fig. 6,in sustaining t


Hand-book of calisthenics and gymnastics : a complete drill-book for schools, families, and gymnasiums : with music to accompany the exercises . move-ments only differs from that of No. 226, p. 227, in accompanying theleg and foot motions with corresponding arm and hand motions, asillustrated by the dotted part of Fig. 41, the right leg and the rightarm making the first simultaneous motions. LEG AND FOOT EXERCISE. 333 Second Position. At No. 106. the command, Sec-ond— Position, thestudent will take theposition of the dot-ted part of Fig. 42,which only differsfrom that of Fig. 6,in sustaining theweight of the bodyon the points of thefeet. No. 107.—FirstMovements— this command,the student will si-multaneously elevatethe right arm side-wise, inclining up atan angle of 45 de-grees, lift the left leg,touching the point ofthe foot only at c,Fig. 42, and recoverthe commencing po-sition four times ;then, at the com-mand, Left, the leftarm and right legwill make four cor-responding motionsfrom the position;then, at the com-mand, Alternate,four of these motionswill be made by al-ternation ; and final-ly, at the command,15. 334 GYMNASTICS. Both, the student will simultaneously elevate both arms to an angleof 45 degrees and spring into the air, alighting upon the points ofthe feet at b and c, thus taking the position of the solid part of , and recover the commencing position four times. Third Position. No. 108.—At the command, Third—Position, the student willtake the position of the solid part of Fig. 45. No. 109.—First and Second Movements {Charges). The firstclass of movements only differs from that of No. 230, p. 229, inaccompanying the legand foot motions withcorresponding arm andhand motions, as seenin Fig. 43, the armsbeing extended side-wise at an angle of45 degrees, the rightarm up when chargingto the right. Whencharging from the com-mencing position, thefront balls will beturned out and bach,as illustrated in —The second classof movem


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Keywords: ., bookcentury1800, bookdecade1860, booksubjectgymnastics, bookyear1