Demarius E. Henderson uses water weights, which amplify the natural resistance of the water to strengthen specific muscles during the Water Warrior class at the Camp Foster 25-meter pool July 6. The class, hosted by Marine Corps Community Services, is a combination of water fitness and standard body exercises, ranging from cross-training workouts to swimming laps in the pool. Unique class provides alternative summer exercise DVIDS427878

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Keywords: ., armed, banks, beard, community, conflict, corps, forces, kimberly, marine, military, ortiz, scott, services, states, united, victoria, war, warrior, water