A manual of physical training and preparatory military instruction for schools of the United States; a modified Swiss system intended to provide for the strong common national defense of America . FiG. 55. Fig. 56. Fig. 57. pensable for ball playing. To save time the throw-ing takes place against another group or a wall. A. EXERCISES WITH THE SMALL HAND BALL Exercises as in Course I with greater distancesbetween practicing pupils. (See Figs. 55, 56, 57.)The thrower tries, by careful consideration of the 152 PHYSICAL TRAINING distance, to throw the ball chest or head high to-wards the partner.

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A manual of physical training and preparatory military instruction for schools of the United States; a modified Swiss system intended to provide for the strong common national defense of America . FiG. 55. Fig. 56. Fig. 57. pensable for ball playing. To save time the throw-ing takes place against another group or a wall. A. EXERCISES WITH THE SMALL HAND BALL Exercises as in Course I with greater distancesbetween practicing pupils. (See Figs. 55, 56, 57.)The thrower tries, by careful consideration of the 152 PHYSICAL TRAINING distance, to throw the ball chest or head high to-wards the partner. See Figs. 58, 59, 60. Thepartner moves forward, backward, or sideward,rises on his toes, jumps up, or bends down in orderto catch the ball. Competitive far throwing : Increase distance offront lines. Pupils not reaching the other linewith their throw are eliminated. If wind is blow-

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Keywords: ., bookcentury1900, bookde, booksubjectphysicaleducationandtraining