Lt. Col. Loren Thomson launches a medicine ball while keeping his back against the wall and his feet outstretched for the Seated Power Throw event of the OPAT. The purpose of the event is to assess a soldier’s upper-body power. The distance of three throws is combined to calculate the score. For a moderate level MOS, a score of 350 centimeters is required. For a high demand, or black rating, a soldier must reach 450 centimeters. (Wyoming Army National Guard

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