Indian clubs and dumb bells . DOUBLE EXTENSION MOVEMENT. Fig. 31. The double Extension is a combination of half a Straight and half aBent Arm circle, and can be done Parallel, Cross, Keverse or Follow,it can also be combined with any of the circles by doing the Extensionwith one club and the circle with the other, arranging the count, toallow the clubs to pass each other without breaking the time. These combinations of half circles should receive due attention asit is the only way to reverse from Right to Left or to change from onemovement to another without breaking thetim«.
Indian clubs and dumb bells . DOUBLE EXTENSION MOVEMENT. Fig. 31. The double Extension is a combination of half a Straight and half aBent Arm circle, and can be done Parallel, Cross, Keverse or Follow,it can also be combined with any of the circles by doing the Extensionwith one club and the circle with the other, arranging the count, toallow the clubs to pass each other without breaking the time. These combinations of half circles should receive due attention asit is the only way to reverse from Right to Left or to change from onemovement to another without breaking thetim«. CROSS MOVEMENTS, INNER OR OL±ER, FiG. 32. For the Inner Cross-circles, start by crossing the arms or clubsat the top of the circle and separating them at the bottom, comingtogether and crossing as before at the top. Foe the Outer Cross-circle, start by separating the arms or clubsat the top and crossing them at the bottom. Combined with the Lower Back or Front circles this movementbecomes very pretty. 34 CLUB-SWINGING.
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Keywords: ., bookcentury1900, bookdecade1900, booksubjectindianc, bookyear1901
