Airman Shemar Ricketts, personnel apprentice with the 319th Force Support Squadron, center, bench-presses 125 pounds as Tyus, a physical trainer, motivational educator and author, right, spots him during a demonstration at a resiliency conference Aug. 17, 2017, hosted at Canadian Forces Base, Winnipeg, Canada. Tyus was one of four guest speakers, and spoke on the importance of physical resiliency. ( Air Force photo by Airman 1st Class Elora J. Martinez)

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Photo credit: © AB Forces News Collection / Alamy / Afripics
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Keywords: air, base, force, forks, grand, resiliency