Master Sgt. Chad Kiehl exercises on a rowing machine during a morning workout Aug. 28 in the Shogun CrossFit gym on Kadena Air Base. Kiehl, already an avid gym goer, was originally apathetic towards the training regimen, but quickly had a change of heart after noticing a drastic change in his fitness. “I got stronger, faster, more flexible and durable,” said Kiehl, the photography chief with Combat Camera, G-3/5; operations, training and plans; Marine Corps Installations Pacific-Marine Corps Base Camp Butler. “Not only am I a more fit athlete but also a more fit Marine.”

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Photo credit: © AB Forces News Collection / Alamy / Afripics
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Keywords: air, base, camera, chad, combat, corps, crossfit, games, installations, japan, johnson, kadena, keihl, marine, master, okinawa, pacific, sgt., shogun, stephen, training