Staff Sgt. John Shepherd, a human resources specialist with Joint Force Headquarters, New Hampshire Army National Guard, launches a 10-pound medicine ball during an Army Combat Fitness Test on Sept. 11, 2022, at the Edward Cross Training Complex in Concord, The test comprises six events, including a deadlift, standing power throw, hand-release push-ups, spring-drag-carry, plank hold, and two-mile run.

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Keywords: acft, johnston, nationalguard, nhnationalgaurd, shepherd