. Twenty-minute exercises, with supplement "How to avoid growing old" and "Fasting; its object and benefits". aper cover, 10 games Each $ No. 11. Board cover. 25 games .50 No. A. Collegiate, paper cover, 10 games -20 No. B. Collegiate, board cover, 25 games * .50 TRACK AND FIELD. TENNIS AND GOLF SCORE TF. Olympic Score Card: for outdoor and indoor track and field athletic meets: used in championships Each $ No. H. Tennis Score Card, endorsed by leading, umpires: used in national championships, new and improved design; for five sets: in two colors Dozen .75 No. L. Golf
. Twenty-minute exercises, with supplement "How to avoid growing old" and "Fasting; its object and benefits". aper cover, 10 games Each $ No. 11. Board cover. 25 games .50 No. A. Collegiate, paper cover, 10 games -20 No. B. Collegiate, board cover, 25 games * .50 TRACK AND FIELD. TENNIS AND GOLF SCORE TF. Olympic Score Card: for outdoor and indoor track and field athletic meets: used in championships Each $ No. H. Tennis Score Card, endorsed by leading, umpires: used in national championships, new and improved design; for five sets: in two colors Dozen .75 No. L. Golf Score Sheets: used in leading tournaments: size 22x28 in.; match play or medal play (specify which is wanted).Each .30 COMPETITORS NUMBERS. Used in , intercollegiate and interscholastic championship events. Made up in sets (1 to 60. 1 to 100, etc.). Manila paper Per number $ Linen backed Per number $ Letters, A, B, C, D, etc., on manila paper, for relay races. .Per letter .05 Any of the above mailed postpaid on receipt of Sports Publishing Company, 45 Rose St., New York 10-21. SPALDINGS ATHLETIC LIBRARYGroup XVI. - - . No. 325 Twenty-Minute Exercises DC^ WITH SUPPLEMENT How to Avoid Growing Old and Fasting; Its Object and Benefits EDWARD R^ WARMAN. Los Angeles, California New York AMERICAN SPORTS PUBLISHING COMPANY 21 Warren Street i J Copyright. 1921 BY American Spouts Publishing CompanyNew York DEC 2,7 1921 ©CIA630974I ^nA PREFACE After forty-one years of experience and observa-tion regarding Physical Exercises, I have arrived atthe following conclusion, viz., the average personseeking health, through exercise, becomes very en-thusiastic (for a few days) over any and every newsystem, practices faithfully during the time and thendrops the whole thing. Why? Because all extensive systems (my own notexcepted) contain more than the average person hasthe time or inclination to follow daily unless he ispreparing to become a specialist in this parti
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