Army Lt. Col. Eric Strong, Commander of 1st Squadron "Tigers", 3rd Cavalry Regiment, and Brad Williams, a Master Resilience Trainer Performance Expert with the Fort Hood Comprehensive Soldier and Family Fitness Program (standing in rear) observe Soldiers with 1st Squadron, 3rd Cavalry Regiment as they conduct a key leader meeting with opposing forces during field training exercises Dec. 10, 2012. Williams was part of a team of MRT's that had trained 3rd Cav. Regt. soldiers on performance enhancement techniques that were originally used by sports psychologists for professional athletes. Wi
Army Lt. Col. Eric Strong, Commander of 1st Squadron "Tigers", 3rd Cavalry Regiment, and Brad Williams, a Master Resilience Trainer Performance Expert with the Fort Hood Comprehensive Soldier and Family Fitness Program (standing in rear) observe Soldiers with 1st Squadron, 3rd Cavalry Regiment as they conduct a key leader meeting with opposing forces during field training exercises Dec. 10, 2012. Williams was part of a team of MRT's that had trained 3rd Cav. Regt. soldiers on performance enhancement techniques that were originally used by sports psychologists for professional athletes. Williams was observing the Soldiers use of the stress management skills they learned during a ten-hour classroom course that focuses on things like breathing techniques, mental agility and energy control. The three pillars of the CSF2 program are performance enhancement, learning enhancement, and resilience training. ( Army photo by Sgt. Ken Scar, 7th Mobile Public Affairs Detachment) Master Resilience Trainers teach 3rd Cavalry Regiment troops performance enhancement 131210-A-ZU930-012
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Photo credit: © PJF Military Collection / Alamy / Afripics
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