Omega 3-rich foods. Collection of foods that are rich in the essential fatty acid omega 3. Clockwise from bottom left are omega 3 enriched eggs, flaxs


Omega 3-rich foods. Collection of foods that are rich in the essential fatty acid omega 3. Clockwise from bottom left are omega 3 enriched eggs, flaxseed oil, walnut oil, rapeseed oil, mackerel and sardines, walnuts and flax seeds.


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Photo credit: © CORDELIA MOLLOY/SCIENCE PHOTO LIBRARY / Alamy / Afripics
License: Licensed
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