Air Force 1st Lt. James LaCoste, 633rd Force Support Squadron chief career development element, rests after leg-curl sets at Joint Base Langley-Eustis, Va., July 20, 2017. While training for a bodybuilding competition, LaCoste would drop his caloric intake from 4,000 to 2,000 calories and used cardio workouts to continue his weight loss. ( Air Force photo by Staff Sgt. Strong II)

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Keywords: air, army, base, eustis, force, joint, langley, langley-eustis