Hand-book of calisthenics and gymnastics : a complete drill-book for schools, families, and gymnasiums : with music to accompany the exercises . Fig. Fig. 10. ABM AND HAND EXERCISE. 267 No. 10.—First Movements—Down. The two remaining com-mands of execution are, Front, Alternate. The motions of thisclass are made from the position, directly down to the position ofFig. 8, and directly front the full length of the arms, in accordancewith the Fourth Variety, 264. No. 11.—Second Movementsand number and order of themotions, are the same as theFourth Variety. The mo- ... _tions are made direc


Hand-book of calisthenics and gymnastics : a complete drill-book for schools, families, and gymnasiums : with music to accompany the exercises . Fig. Fig. 10. ABM AND HAND EXERCISE. 267 No. 10.—First Movements—Down. The two remaining com-mands of execution are, Front, Alternate. The motions of thisclass are made from the position, directly down to the position ofFig. 8, and directly front the full length of the arms, in accordancewith the Fourth Variety, 264. No. 11.—Second Movementsand number and order of themotions, are the same as theFourth Variety. The mo- ... _tions are made directly front qthe full length of the arms,the right arm being firstelevated and the left onelowered, so that the wandshall be at an angle of 45degrees at its greatest dis-tance front. In executingthe corresponding motions,the left arm in like manneris elevated and the right onelowered. On each recoveryof the commencing position,the elboivs will always beelevated as high as pos-sible. -Right. The remaining commands,


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Keywords: ., bookcentury1800, bookdecade1860, booksubjectgymnastics, bookyear1