Beta-glucan information on tub of Flahavans Irish Quick Oats Original lighter quick cooking microwaveable porridge oats

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Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving contains a quarter of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.

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