JACKSONVILLE, Fla. (Dec. 9, 2016) – Petty Officer 1st Class Steven White, assigned to Fleet Readiness Center Southeast, uses a lifecycle. Physical activity can help improve overall health and fitness, and it can reduce risk for many chronic diseases. A new year is a great time to start a new you. Walk in or call Naval Hospital Jacksonville’s Wellness Center at 904-542-5292, or talk with one’s primary care manager (PCM).

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