. Public School Physiology and Temperance. Fio. Fig. 56. 10. Repeat No. 9, with left foot. Exercise 4. 11. Stamp with right foot forward three times, advancingeach time, then left three times. Stamp three times backwith right foot, same with left. 12. Repeat No. 11. Exercise 5. 13. Hands still on hips, twist body alternately to right and/eft, twice each; four beats of music. 14. Bend body alternately to right and left, four beats ofmusic finishing the strain. 184 PHYSIOLOGY AND TEMPERANCE.

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