Nia master class was held in Israel with the founder Debbie Rosas

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Nia master class was held in Israel with the founder Debbie Rosas . Nia (previously Non-Impact Aerobics, Neuromuscular Integrative Action) is a physical conditioning program based on a premise that movement is a pathway for self-discovery and personal transformation. Nia is intended to deliver cardiovascular aerobic exercise and whole-body conditioning. Nia was created in California 1983 by Debbie Rosas (now Debbie Rosas Stewart) and Carlos Rosas (now Carlos AyaRosas)

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Photo credit: © Hagai Nativ / Alamy / Afripics
License: Licensed
Model Released: No

Keywords: -discovery, aerobics, age, class, culture, debbie, exercise, exercises, exercising, fitness, hnativ, israel, master, nia, outs, personal, physical, psi, rosas, stewart, subculture, subcultures, training, transformation, work, working, workout, workouts, youth