Marine Sgt. Julio Giraldo, force fitness instructor, Martial Arts and Fitness Readiness Center of Excellence, and Capt. James Winnefeld (right), officer selection officer, Recruiting Station Seattle, conduct the Pull-up Challenge for an attendee during the SHAPE 2023 Convention at Seattle, Wash., on March 29, 2023. The Marine Corps is proud to be partners with Shape with both entities highly supporting individuals who want to mentally, morally and physically improve themselves.

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